Peace at last

Suddenly it's gone quiet, in my head.

Funny how you don't notice how loud it really is until it stops.

But today I noticed the quiet.

Now that could just be because I am feeling slightly better, or it could be because finally I am on the right meds in the right amounts and getting some sleep, or it could be because saying goodbye was the right thing to do.

I don't care. I just like the quiet.

I started writing my goodbye letter today - my god, it's a bit of an epic. But as my old gran used to say - better out than in.